Guilt Free "Banana" Ice Cream
If you are looking for a guilt free way to enjoy your ice cream treat but don't want the calories, fat or just can't eat dairy, this is...
Living Paleo for Dummies
If you are looking to start the paleo living lifestyle or just want an easy way to learn about it, I highly recommend checking out the...
Whats Wrong with Beans and Legumes?
Unlike wheat, corn, and sugar, legumes aren’t generally associated with “junk food” or processed food products. It’s easy to conjure up...
What is the Paleo Diet?
The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you...