Mitteness Chiropractic

Deep-frying is a popular cooking method that can turn ordinary ingredients into crispy, golden delights. But let's face it - not all oils...

Anti-inflammatory medications help fight pain and chronic inflammationTrusted Source . However, these drugs are not safe for everyone,...

I’ve been touting coconut oil benefits for years, particularly when it comes to improving brain health. And while there is some truth in...

Wondering if your poop is considered “normal”? Most of us have asked ourselves this question at some point. When you’re not regularly...

Think about how you feel after inhaling a bowl of pasta or another heavy dish. Are you super alert or feeling sluggish and ready for a...

There’s no doubt that diet plays a central role in regulating inflammation. In fact, a 2017 survey found that nearly one-quarter of...

Every day pathogens — like infectious bacteria, viruses, and toxins — threaten your health. Your immune system has special cells that...

Are you afraid of fats? If so, you’re not alone. Fat in foods has been vilified in America for the past few decades, as low-fat and...

If you’re like most people, you at least occasionally deal with acne breakouts, skin dryness, redness and signs of uneven skin tone. If...

Evidence shows artificial sweeteners can change beneficial bacteria in your gut into pathogens that attach, invade and penetrate the...